qualitycaremn@gmail.com (612) 598-4486

ARMHS Services

Adult Mental Heath Clinic

What To Expect

Our ARMHS team will assist you in moving towards and reaching your goals, while focusing on your behaviors, emotions, and thinking.
  • ARMHS can be offered to your home and/or the community. Our Practitioners will come to you!
  • In-Office visits are also available
  • Our team will work with everyone that is in your life that you want us to include.
  • Our team will visit you a couple of times a week.
  • You can work with our team until your goals are met.
ARMHS

Our Team Can Help Teach You:

  • Budgeting and financial management.
  • Developing a healthy lifestyle, including nutrition and exercise.
  • How to manage your anger.
  • Interpersonal and social skills, including healthy communication and setting boundary skills.
  • Learn how to control your emotions.
  • Learn to use transportation.
  • Make good decisions for yourself.
  • Managing and understanding your behaviors, emotions, and thinking coping skills including self-care.
  • Managing your home, organization, planning, scheduling appointments etc.
  • Mindfulness and self-awareness.
  • Motivational skills.
  • Our team can help you manage relationships.
  • Parenting skills.
  • Planning for employment, including interviewing skills and how to maintain employment.
  • Pursuing an education, including study skills.
  • Reduce your stress and worry.
  • Relapse prevention, harm reduction, and sobriety, including smoking cessation.

Empowering Individuals to
Reach Their Full Potential

ARMHS Contact Us