Adult Mental Heath Clinic
What To Expect
Our ARMHS team will assist you in moving towards and reaching your goals, while focusing on your behaviors, emotions, and thinking.
- ARMHS can be offered to your home and/or the community. Our Practitioners will come to you!
- In-Office visits are also available
- Our team will work with everyone that is in your life that you want us to include.
- Our team will visit you a couple of times a week.
- You can work with our team until your goals are met.
Our Team Can Help Teach You:
- Budgeting and financial management.
- Developing a healthy lifestyle, including nutrition and exercise.
- How to manage your anger.
- Interpersonal and social skills, including healthy communication and setting boundary skills.
- Learn how to control your emotions.
- Learn to use transportation.
- Make good decisions for yourself.
- Managing and understanding your behaviors, emotions, and thinking coping skills including self-care.
- Managing your home, organization, planning, scheduling appointments etc.
- Mindfulness and self-awareness.
- Motivational skills.
- Our team can help you manage relationships.
- Parenting skills.
- Planning for employment, including interviewing skills and how to maintain employment.
- Pursuing an education, including study skills.
- Reduce your stress and worry.
- Relapse prevention, harm reduction, and sobriety, including smoking cessation.